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Nutrition and Wellness

nutrition



Nutrition and Wellness

Wellness and Holistic Health Programmes

We offer a range of wellness programmes including yoga and meditation that have been designed specifically for clients living with and survivors of breast cancer to help with recovery and rehabilitation. Focusing on breathing, chanting, total relaxation and meditation etc, these classes add significant value to the healing process, to relax the mind and body, and improve overall sense of well-being.

Registered Dietitian Consultation

We provide one-on-one weekly consultations for clients and their families to better their understanding of nutrition, and recommend the best foods for each stage of treatment and recovery.

Diet and Nutrition Classes

Facilitated by registered dietitian and Chinese medicine practitioners, these classes teach a broad range of principles on healthy eating, improving appetite, minimising the effects of nausea and boosting nutrition levels.